How to Prevent Hair Loss Naturally!

Hair loss is a problem that can be cured in a few days. But it should be normal hair loss.

It is common to experience 50 to 100 hair loss per day. Sometimes these hair loss causes are overweight but they are all temporary. It can be cured during the day when there is a high level of hair loss during pregnancy and after childbirth, when there is a high level of medication, when there is a thyroid problem (which is controlled by taking medication after a thyroid test), when there is a lot of scalp infection and dirt.

But if this continues i
t may be due to something else problematic. Avoiding it can definitely prevent hair loss. Let's see what else can be done to control hair loss naturally with these.

Massage naturally

Take whatever you have for your hair like olive oil, coconut oil, mustard oil. Warm it up according to the nature of your hair. When it is lightly warm, take it off and massage it all over the hair while it is moderately warm.

You can spend at least 30 to 45 minutes on this massage that you do yourself for your hair. Gently rub the hair follicles from end to end. Gently rub with fingers with gentle pressure as it falls into fine hair follicles.

After massaging the hair, comb the hair well. Then put the hair cover on the head and after two hours wash with mild shampoo. If you do this complete massage once a month, you will get complete nutrition for your hair. There will be no hair loss.

Practice meditation

ou may ask what is the connection between the bald head and the knee. But in reality you reduce your stress by meditating. This is because the root cause of hair loss is stress and tension. Reducing this will definitely reduce hair loss for sure. Hormone balance can be achieved by practicing daily meditation. The mind is calm. Stress will also decrease. Meditation is more beneficial for the body and hair.

Nourish the hair from time to time

In daily hair care you need to give the hair nutrition. No need to do maintenance with too much care. No need to set aside time alone.

Whenever you bathe your head, soak a green tea bag in warm water, cool it and apply it all over your hair. Apply especially on the scalp area.

Then hold for an hour and wash your hair regularly. This will prevent hair loss. Green tea contains antioxidants that help prevent hair loss and stimulate hair growth.

Mild massage at night and in the morning

Stimulating hair growth can often prevnt hair loss. Mild massage is needed to stimulate the hair follicles to stimulate hair growth. It is enough to set aside a few minutes every morning and night and apply light pressure on the hair follicles.

If not almond oil or olive oil, take some pure coconut oil and rub it with your fingers and massage lightly. Thus the blood flow in the head is normalized. Hair follicles are not infected. Dandruff does not cause severe scaling. Hair loss is not caused by strong hair.

If hair loss is severe

Just like maintaining the above four tips to prevent hair loss, it is important to do some care without delay if you feel that you have hair loss.

Garlic juice, sambar onion juice. Apply some of my ginger extract on the scalp at night. This will soak in the hair until the next morning. Then take a shower on the head in the morning. Perform this maintenance up to two days a week. Doing this until the hair loss is controlled is definitely beneficial.